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Thursday, 15 November 2007 Recovery Drink Recipe Derek okeeffe 3065
Wednesday, 05 October 2005 Nutrition Basics Administrator 2601
 
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    All the latest race reports
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    We train three to four times a week as a group, mixing road, track and trail. If you're interested in joining the club, just show up at any training session and run with us. Feel free to come along for a few sessions to make sure that you like what we do, before making the commitment to joining the club. We're always looking for new members, so don't be shy. If you're a lapsed member, you already know what we do. Why not come back?
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    General Eagle AC news (That doesn't fit into any category)
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