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Written by John Quigley
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Wednesday, 31 October 2007 |
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Training Schedule
We train three to four times a week as a group, mixing road, track and
trail. If you're interested in joining the club, just show up at any
training session and run with us. Feel free to come along for a few
sessions to make sure that you like what we do, before making the
commitment to joining the club. We're always looking for new members,
so don't be shy. If you're a lapsed member, you already know what we
do. Why not come back?
| Day |
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Venue |
Details |
| Monday |
Meet at 19:00 |
Foyer, Nemo Ranger's Trabeg Sports Centre, Douglas |
Ladies Meet & Train group. Level absolute beginners to established runners. This is a non-club session - you do NOT have to be an (intending) member of Eagle AC |
| Tuesday |
Meet at 18:30, for Warm-up Session (track session is 19:00 - 20:00) |
Athletics Track CIT Bishopstown |
Track intervals and speed work. Changing and shower facilites available |
| Thursday |
Meet at 18:30, for Warm-up Session (track session is 19:00 - 20:00) |
Athletics Track CIT Bishopstown |
Track intervals and speed work. Changing and shower facilites available |
| Wedensday |
NB!! This run is suspended until New Year. |
Meet at Glenanaar Bar, Boreenmanna Road |
Distance runs 8-12 miles |
| SaturdayAM |
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We meet in a variety of places, in different groups, each weekend. Best to check at the track sessions for details. |
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| Sunday AM |
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UCC Farm, Curraheen Road, 9.00am onwards |
2.3
Mile loop on grass - do as many loops as you want! Medium-long length
group road run. Often hilly. Alternatively, 9.30am, mainly when Farm is
waterlogged, medium-long (10-12 miles) road run. Hilly! |
| Sunday AM |
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Blarney, Church car park on new village by-pass. 9.30am sharp! |
13 mile run - Contact Joe Murphy |
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