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Training
We train three to four times a week as a group, mixing road, track and trail. If you're interested in joining the club, just show up at any training session and run with us. Feel free to come along for a few sessions to make sure that you like what we do, before making the commitment to joining the club. We're always looking for new members, so don't be shy. If you're a lapsed member, you already know what we do. Why not come back?
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Date Item Title Author Hits
Saturday, 07 November 2009 Eagle 3k Series & Track News John Quigley 368
Friday, 22 May 2009 Marathon Advice John Quigley 883
Wednesday, 03 December 2008 Eagle Long Runs John Quigley 671
Wednesday, 12 November 2008 The Edge Sports Shop Winter Lecture Series John Quigley 794
Tuesday, 11 November 2008 Coaching Programs John Quigley 825
Tuesday, 04 November 2008 Eagle Long Runs - Early Birds Only! John Quigley 783
Sunday, 19 October 2008 Long Runs - Winter 2008 John Quigley 686
Sunday, 19 October 2008 Marathon Advice - Last Two Weeks John Quigley 592
Sunday, 16 December 2007 National Novice X-C John Quigley 1114
Friday, 14 December 2007 Train Smarter Run Faster John Quigley 1294
Wednesday, 08 February 2006 MEET & TRAIN GROUP Administrator 1035
 
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