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Training
We train three to four times a week as a group, mixing road, track and trail. If you're interested in joining the club, just show up at any training session and run with us. Feel free to come along for a few sessions to make sure that you like what we do, before making the commitment to joining the club. We're always looking for new members, so don't be shy. If you're a lapsed member, you already know what we do. Why not come back?
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Date Item Title Author Hits
Wednesday, 03 December 2008 Eagle Long Runs John Quigley 231
Wednesday, 12 November 2008 The Edge Sports Shop Winter Lecture Series John Quigley 222
Tuesday, 11 November 2008 Coaching Programs John Quigley 336
Tuesday, 04 November 2008 Eagle Long Runs - Early Birds Only! John Quigley 347
Sunday, 19 October 2008 Long Runs - Winter 2008 John Quigley 301
Sunday, 19 October 2008 Marathon Advice - Last Two Weeks John Quigley 197
Sunday, 16 December 2007 National Novice X-C John Quigley 725
Friday, 14 December 2007 Train Smarter Run Faster John Quigley 842
Wednesday, 08 February 2006 MEET & TRAIN GROUP Administrator 650
 
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